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NFL Uniforms: Control and Defiance
“A uniform is more than just clothes – it’s a symbol of the team, the city, and the pride we carry every time we step on the field.” – Patrick Mahomes. What Patrick Mahomes (current quarterback of the Kansas City Chiefs) says in the quote above makes sense. When players wear their uniform, they become a part of something much bigger than themselves. But is it just as deep as representing a team, their city, their fans? Or does it have more layers? Layers that come with contro

Gianna Lambousis
Feb 107 min read
A Coach’s Mindset: Building a team? Or building an athlete?
“A good coach can change a game. A great coach can change a life,” said John Robert Wooden, a renowned College Basketball coach. Wooden played for Purdue University. While there, he earned three-time All-American honors from 1930 to 1932. He also led his team to two Big Ten titles. Then later on in his coaching career, starting in 1946 at Indiana State as their athletic director and head men' s basketball coach, they brought their team to a national tournament in 1948. Mostly

Gianna Lambousis
Jan 611 min read
Washingtonville Football’s 2025 Season: Insights from the Team
“...Never take the game for granted…control what you can control, your effort, your attitude, and to never give up…adversity doesn’t define you, the response does.” - Head Coach Joseph Delgardo. Introduction : The 2025 season for Washingtonville Varsity Football has been nothing short of amazing. Being a student at Washingtonville, as well as being a cheerleader, I have seen the amount of pride, enthusiasm, and unification this team has brought to Washingtonville High Schoo

Gianna Lambousis
Nov 5, 20259 min read
Flowers, Food, And Four Female Generations Of Yankee Love
When thinking about my greatest moment in sports my mind immediately goes to baseball because of all the amazing experiences involving...

Gianna Lambousis
Jun 13, 20256 min read
Flag Football Flourishing: What Does This Mean For The Spring Sports Scene?
Monday March 17th, marked the first day of tryouts for Washingtonville’s girls Flag Football team. Tryouts ended on March 21st and 20 out...

Gianna Lambousis
Jun 13, 20257 min read
Sidelines Shouldn’t Be Scary: Safety Of Women Working In The Sports Industry
Choosing a career in sports journalism has been both exciting and terrifying. As much as I love learning about different sports, the...

Gianna Lambousis
Jun 12, 20256 min read
Why Sports Matter: Insights from Angela Rohe
My earliest memory involving sports was always helping my family make our fantasy football draft board. Every year my aunt was there and...

Gianna Lambousis
Jun 12, 20258 min read
Ilona Maher and body positivity in sports
Ilona Maher is an American Rugby player who plays for the USA Women’s Rugby Sevens team. Ilona started playing rugby during college at...

Gianna Lambousis
Apr 25, 20252 min read
From Sidelines to Center Stage: Competition Cheer leading getting more than just acknowledged
Competitive cheerleading is a high-energy, dynamic and physically demanding sport that is a combination of dance, gymnastics, and...

Gianna Lambousis
Apr 25, 20254 min read




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